Maintain a clean and healthy home as an example for others to follow is the correct answer.
As they say every good thing or initiative starts from yourself. If you want the country to be clean and pollution free then first of all you have to stop polluting.
Obviously then the others will watch you and learn a good ting or two and follow you or get inspired by you and then stop polluting.
Hallucinogen is the answer to your question
Social isolation.
Difficulty making and keeping friends.
Challenges in finding and maintaining steady employment.
Troubled romantic relationships.
Lowered self-confidence.
Difficulties with social interactions.
Depression.
Anxiety.