Vegatables are <span>an excellent source of Vitamin C and Vitamin A.
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This process is known as phosphorylation. Phosphorylation is the process through which a phosphate group is transferred from one molecule to a protein, usually within a biological system. A protein being phosphorylated - like drinking a soda before a workout- prepares a molecule for its specialized task.
C. Carbohydrates :)
Hope it makes sense!
A- Abstaining from any sexual activity