18 of March and fertile window starts 14 of March
A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
Answer:
"Immediately following ovulation my temperature will increase."
Explanation:
One type of contraceptive method is basal temperature, which is based on body temperature analysis to detect the fertile period. This measurement should be done daily, for graphing, and with the body at rest (after at least six hours of sleep). The temperature should always be measured with the same thermometer to avoid variations. In case of breakage, the material change should be noted on the chart. The place to check the temperature can be oral, rectal or vaginal and should be the same for the entire cycle.
During the woman's cycle, at the time of ovulation, the yellow body, which secretes estrogen and progesterone, forms. The latter is related to the rise in temperature by a few tenths of a degree due to its thermogenic effect. To confirm that this phase has begun, it is important for the woman to understand if there was a difference of at least 0.2ºC between one temperature and another. For this reason, the client exposed in the question, shows that she understood everything about this contraceptive method when she says "Immediately after ovulation, my temperature will rise."
