Actually it is also a good way to relieve stress. Just exercising or playing an instrument, you
have avenue where you can express your anxiety.
Still, it should not stop there.
If you can you could talk to other people about your problems and get
some counseling. What is important is
that you solve whatever it is that is stressing you out.
Answer:
Overgeneralization
Explanation:
In psychology, Overgeneralization is a term used to describe an issue that affects mostly mentally ill people with anxiety or depressive disorders on a regular basis. It occurs when someone thinks and applies only one experience and generalize it to all other experiences, including those yet to occur. In this case, just for once that her professor did not say hello back to her, she is already thinking of the future (if she would pass the class) and if her professor was angry at her.
Answer:
Frustration-Agression Principle.
Explanation:
The Frustration-Agression principle can be understood as the theory that states that the subjective feeling of frustration often leads to individuals exhibiting aggresive behaviors.
Frustration is a feeling of irritation and potent annoyance when an external (or sometimes internal) event prevents the individual from achieving a certain goal.
Aggresion is a malicious act directed to another person or object.
In this particular case, Jorge is a pitcher that in the last inning gave up a home run. He then experienced frustration and afterwards he hit a batter with a fast ball (Agressive behavior).
Jorge's behavior illustrates: The Frustration-Agression principle.
(Crime Control, Due Process, Justice, Rehabilitation)
<span>Justice</span>
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<span>I'm still trying to get justice for my death!</span>
