Determine if you need a fatty meat or a mwat rich in certain proteiins, then look for the type of meat that matches that critera. Certain fish and seafood have high leves of mercury, which overtime can buid up and cause vison oss along with other health issues over time. The components are social which is where you need to find the balence of to much time and not enough time with freinds. Mental which is whether or not you are in a good mindspace and mental condition, with enough motivation and relaxation to balence stress. And physical which is whether you are exersizing and whether you are exercizing in a healthy way with stretching and not overworking yoursef.

6 0

4 years ago

According to the Acceptable Macronutrient Distribution Range, 20% to 35% of the total daily caloric intake should come from fat.

kodGreya [7K]

Answer:

The correct answer is 700 to 1225 kilocalories.

Explanation:

If Marcus consumes 3500 kilocalories per day on his diet, to know how many kilocalories from fat he should consume, we have to calculate how many kilocalories represent the 20% and 35% of 3500:

(20 x 3500)/100 = 700

(35 x 3500)/100 = 1225

6 0

3 years ago