D. mindy is acting as a health advocate because she is speaking about it but it does not say she is doing it herself
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
Probably blood clots such as bruises.
because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
Not Donald Trump I can assure you
