It kind of stretches and once you excrercise a lot your muscles could get sore but for the next time you'll be much stronger and healthy:)
Answer:
inert
Explanation:
plz give me brainiest thank u so much in advance.
Answer:
state, period or place of isolation. when you are in isolation when people or animals have been exposed to an infectious diseases
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
Answer: Stress causes you to forget to consider all of your options and make impulsive
decisions
Explanation:
