Strength training is a great way to help increase the strength of bones and help you age better. It can reduce fractures from occurring, lets your joints stay flexible, allows you to be able to consume more foods in your diet, boosts your immune system, and is a great way to burn calories. Strength training might affect someones everyday appearance by making them age more gracefully, and can help with staying in shape, preventing bone and mass loss, and helps with keeping good posture. How strength training affects ones self-esteem is that, it enlightens their mood, increases self confidence, and puts you at a healthier mindset.
Pros:it allows greater efficiency in management and well established chain of command and decision making which reducec duplication and conflicts. cons:it favours only effective leaders because poor leaders make poor decisions which makes effect the whole.
the answer is b epoc and oxygen debt is the same thing different name
Stress causes the body to release the hormone cortisol, which is produced by the adrenal glands also stress effects the immune system, the body can become vulnerable to infections.
tapeworms are living examples of bacteria
