Answer:
A simple prediction equation to estimate your 1RM is (0.033 x RTF x load) + load. In this equation, "RTF" is the number of repetitions you completed and "load" is the amount of weight you lifted.
Explanation:
I majored in Health
Answer:Does an AED actually restart a heart? In short the answer is no; there is a misconception that the heart stops during an SCA. In fact it continues to beat in an irregular way (fibrillation) which prevents it from pumping oxygenated blood around the body to the brain and other vital organs.
Explanation:
Answer:
you should never stop strecting
Explanation:
because it can mess up your body and you can get cramps
The correct answer is all of the above
I mean most people will try to be perfect but that isn’t in our human nature. Everyone messes up
