Since you provide no options,
Gluten is a general term for proteins that commonly found in wheat.
If a person is gluten intolerance, he could choose to eat gluten-free foods that rich in nutrients such as :
- Fruits
- Vegetables
- Lean Meat
- Beans such as pinto beans or black beans
- Wild Grain such as brown rice or red rice
Hope this help you out
Depression is the disorder where people spend most of their time sleeping.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
Chris Pratt ................
Answer:
Four stress management techniques for managing unemployment are: Setting and implementing goals, Practicing Gratitude, Volunteering one's services, and upskilling.
Why does unemployment create stress?
The condition of unemployment creates stress because it is difficult to relate with others when it seems one is stuck or when one is being branded a loser or failure.
The techniques mentioned above help to keep the mind from going into a depression spiral and help to keep it positive and well engaged.
