Okay so, Andrea is wanting to improve flexibility. The question is asking what would NOT compliment her present work out. She is already doing flexiblity and strength buliding exercises.
Biking- This is a cardio exercise and will work on her endurance
Cross Country Skiing- I am not really sure what all this has to deal with but I assume cardio and strength buliding
Swimming- This is as well a cardio and can be for strength training.
Weightlifting- is a strength buliding exercise.
I am going on a whim here, but I believe the answer is Biking because biking is the only one that is normally only used as a cardio exercise, and Andrea is wanting to improve her flexiblity.
Answer:
athletic performance peaks in both men and women between ages 20 to 30
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red blood cells.
Hello there, the correct answer is:
Housing.
