Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
The answer to this is Plan a steady progression of exercise intensity.
The question is asking to choose among the following choices that state the purpose of being on offense, base on my research and further analysis, I would say that the answer would be letter A. To score a goal. I hope you are satisfied with my answer and feel free to ask for more
The correct choice can be either A or B. It is part of acronym SMART goal. S= specific, M= measurable, A= Attainable, R= relevant, T=Time based.
