Answer: Individuals who are trying to maximize muscular strength, endurance, and growth should take in the recommended 1.5 g of protein per kilogram of body weight.
The recommended protein and additional complex carbohydrates will work together to provide the extra nutrients and glucose needed for the increased muscular work load.
How much protein should he be consuming? 1.5x77.1= 115.6519grams
How many calories from protein does this equal to? Protein = 4 calories per gram.
115.6519 × 4 = 460.6076 calories.
How many additional calories from complex carbohydrates should he be consuming every day?
An additional 500 calories of complex carbohydrates.
All of the following statements about ideal dental office administrators are true, except that he or she is someone that is required to wear a white uniform at all times. Because the rest of the answers are common sense, and being required to wear a white uniform seems odd and unusual, we can say that the answer is the last one given.
Answer: A
Explanation: This is A since both the husband and the co worker are both sharing time as workers
I hope this helps
What nutritional benefits do lentils provide?
They are a good source of iron, protein, other essential vitamins, etc.
What meals are lentils usually used in?
Lentils are used in soups, salads and chilis.
What country yields the most lentil crops?
Canada
