D, That is the recommended exercise time by NIH/NHS
Washing dishes provides a low level of physical exercise.
Answer:
please kindly translate to English language.
well it increases the permeability of the capillaries to white blood cells and some proteins, to allow them to engage pathogens in the infected tissues... i hope this is what you were looking for
SHORT TERM
1. Cardiovascular; "Increase in stroke volume (SV); increase in heart rate (HR); increase in cardiac output (Q); increase in blood pressure (BP); redistribution of blood flow"
2. Energy; "Increase in lactic acid (lactate) production"
LONG TERM
1. Muscular; "Muscle hypertrophy; increased strength of tendons; increased strength of ligaments"
2. Skeletal; "Increase in bone density"
IMMEDIATE
1. Increased heart rate
2. Sweating
