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1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:.What factors may have predisposed Ms. Floyd to dehydration?Her age puts her at risk for dehydration and lack of nutrition. In addition, her lack of fluid intake and profuse vomiting have worsened her status. Metamucil can cause difficulty swallowing which may have impacted her willingness to drink. HTCZ causes severe dehydration. Lastly, metroprolol can result in the side effect of diarrhea, causing further dehydration. 2.What types of fluids should be used to treat Mrs. Floyd’s condition?IV solution saline should help her hydration status, as well as drinking more water. Lastly, isotonic IV fluids can be administered to further increase her hydration.
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