1) a habit is something we do out of convince, for example biting your nails when you’re nervous. we do that witchy a second thought. An addiction is something that we do over and over again causing harm to our lives.
2) some people just have more addictive tendencies than others. sometimes it’s the environment people are in as well Those who grow up around peers who use drugs and alcohol are more likely to begin using themselves. it can also depend on how the drug is consumed, Injecting a drug produces a greater dopamine rush, making a user that much more likely to become dependent on it.
3) Most of us have experienced the homeless and addicted. They stand out. They live public and many people make the mistake of assuming people living with addiction are incapable of holding jobs or having functional families. In truth, most people with addiction are hard-working people who pay their bills, who have families and even stand out as examples of what “success” looks like. We are often people sitting at the desk next to yours at work, in the pew at church, helping you move. Addiction, in many cases, is hidden. The turmoil is internal and unseen.
I need more info to answer this question
Answer:
meditation can solve many conflicts in life such as overwhelming anger, miscommunication, chaos, anxiety
Explanation:
if ur feeling angry, meditation can help u keep control over ur actions words and feelings rather than letting anger control them. stopping and thinking through meditation gives u the time to really say what u mean, and not let anger speak words for u.
if the frustration of miscommunication with other people takes a toll, stop and mediate. take the time to clear ur mind and think about what point ur ACTUALLY trying to get across to this person, think about HOW u can properly and respectfully get this point across without bringing negativity.
when feeling anxious, the deep breathing in meditation will really help you to ease this feeling <3
