Question

Do not allow legs to bow inward or outward" is an appropriate cue to give clients during which of the following movements?​

Answer 1

An expert level isolation exercise for abdominal muscles and hip is called hanging leg raise.In this exercise a persons hangs himself from a bar by using extended arms and then raises his leg parallel to the ground

Explanation:

• Do not allow legs to bow inward or outward" is an appropriate cue to give clients during hanging leg raise exercise.
• This exercise helps in the development of muscle required for proper spinal posture.