Arden's doctor has mentioned that her iron levels appear to be a little bit low. What foods should Arden incorporate into her di

Question

3 years ago

7

Arden's doctor has mentioned that her iron levels appear to be a little bit low. What foods should Arden incorporate into her di

et?
Nuts, red meat, and legumes
Whole wheat bread, brown rice, and white potatoes
Poultry, eggs, and bananas
Salmon, citrus, and raisins

Health

2 answers:

Fofino [41] · Answer 1 · 2021-11-08T09:06:13+03:00

Fofino [41]3 years ago

5 0

The answer is nuts, red meat and legumes.

Legumes are foods such as beans, lentils, chickpeas, peas and soybeans.

Red meats such a beef are rich in iron.

Nuts such as pistachios, almonds and cashews.

Tcecarenko [31] · Answer 2 · 2021-11-08T11:14:24+03:00

Tcecarenko [31]3 years ago

4 0

Answer:

is nuts, red meat and legumes....................................................

Explanation: