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QveST [7]
3 years ago
6

Greg has begun exercising, and he does not stretch before or after his workout. What would you tell Greg about why static stretc

hing could benefit him?increases VO2 maxincreases flexibilitydecreases his time to run a miledecreases risk for injury
Health
1 answer:
STatiana [176]3 years ago
5 0

Answer: Stretching increases your range of motion and flexibility by making your soft tissues, such as muscles and ligaments, longer by decreasing ...

Explanation:

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The reason for the different food safety temperatures has to do with food density, size and how much it is handled before it is cooked. For example, steak can be cooked to a lower temperature than ground beef because the inner layers of the beef are never touched. Since the outer and inner layers of ground beef are mixed together, a higher temperature is needed to assure that all of the bacteria is dead.
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