I believe the correct answer is True. I'm not completely sure, but I hope it is correct and I hope it helped.
Answer:
Drink water and eat the correct amount of fruits and vegetables for your age, weight, size, and height.
Explanation:
Drinking water is always good thing it can help to boost the ammune system and being dehydrated can lead to a lack of focus. Eating enough fruits and vegetables is important because only eating junk food can cause heart disease and diabetes.