Decongestants tend to unblock your nose and chest, it depends or how clogged you feel. An antihistamine is supposed to block or slow the release of histamine, which produces the excess mucus. If your nose is running and you are sneezing, you may can get by with just an antihistamine. Now if you are like me and woke up sneezing your head off, but your lungs and nasal passages are still clogged, you need to take the decongestant too.
Answer:
Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of weight gain. Yet, a few simple steps. such as mindful eating, exercise, and focusing on whole foods. can help you reach your weight loss goals and improve your overall health.
Explanation:
To analyze the theoretical framework of the study you should identify the main experts and theories the study follows.
<h3>What is the theoretical framework?</h3>
In a study or reserch, the theoretical framework encloses the theories and experts the study considers to study a specific phenomenon. For example, if the study is about Earthquakes one key theory is Harry Fielding Reid's theory about Earthquakes as well as the Ritcher's magninute scale.
<h3>How to identify the theoreticla framework?</h3>
- Carefully read and analyze the informaiton provided about the study.
- Identify the theories or experts that are most important for the researchers. These theories and experts are usually cited a lot in the study.
Note: This questionn is incomplete; due to this, I answered it based on general knowledge.
Learn more about theoreticla framework in: brainly.com/question/8071150