Answer:
C
Explanation:
It's an exersize done without oxygen :)
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Sexual equality is when both biological sexes, regardless
of gender, are in egalitarian state in terms of all the benefits opportunities
in the society. It is very important because discrimination between the sexes
and the creation of introjected gender roles had sprouted to societal issues
such as discrimination, sexism and even the spread of HIV where a person
believes that his/her sex is dominant over the other.
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Nope. That is mental or emotional wellness.
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
