Anorexia Nervosa is a loss of appetite for food. The most serious consequence would be Nicole would desire nothing to eat in order to lose weight and that could lead her to become into a serious state of anorexia.
Answer:
https://www.ncbi.nlm.nih.gov/books/NBK279457/
Explanation:
all the stuff right here bud or girl GOOD LUCK
Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
<span>The health triangle is made up of the 3 elements of health; physical, mental/emotional, and social. It shows us how things affect us in each aspect, and shows us how we need to try to balance these aspects in our life. It is so difficult for individuals to actually obtain this balance, called wellness, because we constantly have so much going on in our lives and we can't always keep everything balanced.</span>
