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Allushta [10]
2 years ago
12

What are the 5 principles of fitness

Health
1 answer:
mash [69]2 years ago
3 0

The Overload Principle.

The F.I.T.T. Principle.

The Specificity Principle.

The Rest and Recovery Principle.

The Use It or Lose It Principle.

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Veseljchak [2.6K]

Answer:

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Explanation:

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3 years ago
What happens to the food and air that goes into the healthy simulatuion body?
JulijaS [17]
Hope this helpsss, please brainliest!!

The oxygen goes to the respiratory system and goes to the cells of the body. The food has glucose and that goes into the heart and blood vessels. Some of the glucose goes to the cells of the body.
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2 years ago
Your patient is returning for follow-up 6 weeks after sustaining a nondisplaced fracture of his radius. He tells you that his fo
harkovskaia [24]

The correct answer is D; "That bump is a normal part of bone healing at this stage. As your body completes the process, the cells in your bone will gradually remodel it to its previous shape."

Further Explanation:

The "lump" that is located in the bone where the bone is healing is common in breaks. When the body suffers from a broken bone, there are three phases the body goes through. The bone restructures itself and the healing begins with the process called remodeling.

The healing bone goes through three phases called;

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The "lump" is a callous that has formed and the body will eventually heal itself and the "lump" will disappear.

Learn more about fractures at brainly.com/question/4261308

#LearnwithBrainly

7 0
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Participation in has a higher risk of<br> injury than participation non contact physical activity
LiRa [457]

c. collision sports same thing as saying contact sports such as football is a collision sport

3 0
3 years ago
What is the correct definition for recovery heart rate?
s344n2d4d5 [400]
The answer is <span>Number of beats per minute the heart drops after exercise. </span>   <span>Your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. This “recovery heart rate” is measured as part of an </span>exercise<span> stress test.</span>
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