1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Allushta [10]
2 years ago
12

What are the 5 principles of fitness

Health
1 answer:
mash [69]2 years ago
3 0

The Overload Principle.

The F.I.T.T. Principle.

The Specificity Principle.

The Rest and Recovery Principle.

The Use It or Lose It Principle.

You might be interested in
Health-related fitness contributes to sports performance. True or False?
Stels [109]
I believe it is true
5 0
3 years ago
Read 2 more answers
How do you know if a girl doesn’t like you back? (over text) <br><br> I’ll mark brainliest.
vlada-n [284]
If she doesn’t use a lot of emojis and !!!!! And if she don’t always answer u within 3 mins
7 0
3 years ago
Read 2 more answers
Making positive lifestyle choices will __________. A. make you the most popular person at school B. not allow you to have friend
LekaFEV [45]
D. result in a healthier life
8 0
3 years ago
Read 2 more answers
​ How does the diet of the centenarians from the islands of Okinawa compare to that of most U.S. adults? a. ​U.S. adults consume
Serhud [2]

Answer:

d. Okinawans consume more vegetables but fewer calories.

Explanation:

Okinawan diet is the reason behind their long and healthy life. Their carbohydrate to protein ratio in diet is 10:1; which is opposite to the US population who eat more protein and less carbohydrate. A low protein and high carbohydrate diet protect from ageing related illnesses such as Alzheimer, cancer and cardiovascular disease.

8 0
3 years ago
Short-term goals are more motivating than long-term goals. <br> True<br> False
Ivahew [28]
The answer to this is True
6 0
3 years ago
Read 2 more answers
Other questions:
  • Kinesthetic disorders help control or direct voluntary movement.
    14·2 answers
  • Shock can occur with any injury that severely lowers blood pressure and other vital functions.
    12·1 answer
  • Which of the following are functions of the skeletal system?
    7·1 answer
  • When helping a pregnant woman with a drinking addiction you should not: expect instant success be a cheerleader for her encourag
    10·2 answers
  • 7. Poor hygiene has the most direct effect on which<br> body systen
    11·2 answers
  • Getting a sexually-transmitted disease as a teenager is very unlikely.
    11·2 answers
  • Which of these is a chronic condition?
    15·2 answers
  • What are 2 important skills needed to be a surgical technologist?
    9·2 answers
  • According to the WHO constitution, health is a _____________________________ of every human being.
    10·1 answer
  • Glenda is studying early uses of forensic techniques. What fact is she MOST likely to learn?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!