Well naturally the only thing here that is impossible for you to do, is change your hereditary.
All the other choices are good options to promote cardiovascular health.
Answer: Acceptable Macronutrient Distribution Range (AMDR)
Explanation:
Acceptable macronutrient distribution ranges of the macronutrient for fat, carbohydrates and proteins. These macronutrients are responsible for considering the epidemiological evidences that suggests the consumption of macronutrients within a particular range. The consumption of the particular range of macronutrients can help in reducing the risk of chronic diseases. The AMDR for adults as per the calories are protein including 10-35%, fat including 20-35%, and carbohydrate including 45-65%.
The integumentary system, the skin, protects the internal organs from harmful bacteria, sunlight, and injury. The skin is the largest organ of the body and consists of two layers: the epidermis and the dermis. The epidermis is the outer layer. It is made up of dead cells and new cells which make the body waterproof, give color to the skin, and help maintain the body's hydration levels.
Answer:
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