Female gonad: The female gonad, the ovary or "egg sac", is one of a pair of reproductive glands in women. They are located in the pelvis, one on each side of the uterus. Each ovary is about the size and shape of an almond. The ovaries have two functions: they produce eggs (ova) and female hormones.
I took a health test by that
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Answer:
If your lactose intolerance is severe and you need to avoid all dairy foods, you can get plenty of calcium from leafy green vegetables.
Explanation:
Nutrient-dense foods are foods that are very healthy and you can typically eat more of these foods than calorie-dense foods. Calories give energy, whereas nutrients give you other things your body needs to survive such as protein, iron, etc. Some calorie-dense foods are extremely healthy, and some calorie-dense foods, like meat, is very unhealthy. Spinach, which is very healthy, is very nutrient-dense because it is made up of 49% protein. Steak, which is unhealthy, is very calorie-dense and fattening. Not all calorie-dense foods are unhealthy or healthy, because not all calories are created equal.
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