Usually i binge eat when i’m not doing anything. just sitting down in my room for the whole day. but a way that i stop myself from binge eating is by getting up and doing something even when i don’t feel like doing it. i know it’s hard to do things during corona but just go outside take a walk. enjoy nature’s beauty, go on an adventure, read something new, write something, paint, etc.
hope this helps<3
<span>The question is asking us to select the positive statement that would BEST counteract this negative statement: "I do not have the time to o exercise.". I am guessing that some options were available, but I can help to answer by providing one possible such statement: "You can also exercise while doing something else, for example if you walk to school rather than ride, you might not waste too much time and gain time in exercise".</span>
Answer:
d. gain weight
Explanation:
To lose weight, you need to burn more calories than you are taking in. Therefore, she would be consuming 14,000 calories by the end of the week, assuming 7 days, but only burn 8,400 calories, thus she'll gain the weight, rather than lose it.
hope this helps !!