To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
The answer is C. <span>Light travels at different speeds in water and in glass.</span>
Answer:
B) 18.5 m/
s west
Explanation:
Scalar quantity has MAGNITUDE only
Vector quantity has MAGNITUDE and DIRECTION
Hope this is correct and helpful
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Answer:
1 second
Explanation:
h = −16t² + 32t
When, h = 16
16 = −16t² + 32t
Divide each of the numbers by 16
1 = -1t² + 2t
Rearrange the equation
1t²-2t+1 = 0
Solving by the quadratic formula, we get
So, time taken by the dolphin to jump out of the water and touch the trainer's hand is 1 second.
Light waves can be from any color, depends on what it is bouncing no or reflecting off of.
