FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
This is a tuff question because there are a lot of drugs that if misused could cause this problem. I wish this was multiple choice. But im going with "Oxycodone" as my answer
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Launching children means when your first child leaves home and ends with a "empty nest".................. Developing adult relationships with your children is a key of a stage.
C
Dictionary’s are made of facts not opinions.
