The answer would be the Whole-Wheat sandwich and fruit salad
Other info
My other answer would of been "Polished rice and fruit salad" because rice contains fiber but when you read more into the definition this type of rice is stripped of certain nutrients resulting in there being less dietary fiber
Proteins help to build, repair, and maintain the body's structures. Animal foods typically have more protein than plant foods.In most cases, animal foods provide complete protein.Proteins are made up of amino acids and the body needs all 22 types of amino acids to function correctly. However, the body cannot produce nine of them. A complete protein source refers to a type of food that contains all nine.
Yeah the answer is 9-cm codes .....wait no
4 ounces in one regular sized shot glass, but you can fit 6 ounces in one, I believe
