Answer:
I'll click on your name and see if I can help!
It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
Answer:
here I help
Explanation:
for one you take the number of calories is in each serving and multiply it by the number of servings in the box so 60x 21 (you might have to round
for 2 I think you divide the number of carbohydrates by 2 or the serving.
3 tbh I Have no idea I'm so sorry
4 there are 14 grams in each serving so again I THINK(pls don't go off of what I'm saying directly I may be wrong) you take 14 x 2 ( 28) you divide that by 9? (and that's all my brain can handle today I'm so sorry once again dude
