Professional athletes are advised to refrain from alcohol altogether. But in the even that they indulge socially, they are expected to refrain from alcohol consumption at least 24 hours prior to a contest.
- While the effects are dose-dependent, alcohol consumption can result in poorer balance, slower reflexes, decreased judgment, and altered motor abilities.
- These bodily impacts may not only have a detrimental impact on an athlete's ability to perform, but they may also make them more vulnerable to injury.
- The body's capacity to transform food into energy is decreased by alcohol.
- Additionally, it lowers blood sugar and carbohydrate levels.
- Dehydration and lactic acid buildup also contribute to decreased aerobic performance.
- Hangover symptoms include headaches, nausea, diarrhea, exhaustion, dehydration, and body aches can make it difficult to perform physically.
- Alcohol consumption has no positive effects on athletic performance.
From the above, it is clear that 24 Hours is the correct answer.
Learn more about the Effects of Alcohol on Sports Performance here:
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Sorry but your question is not clear..
Precontemplation stage of change is expected by Horatio.
Explanation:
Precontemplation is a stage in which people are not serious about changing behavior and are not interested in taking any kind of help from other people. In this state, people protect their present bad habit or habits.
Apart from this, sometimes they can be defensive in front of the other people's efforts to pressure to leave them. In more simple word, in this particular stage people shows no interest in leaving their bad habits and don’t want to discuss their problem with others.
Answer:
Because I just like that.
Explanation:
I bring the positivity and laughs to the world you know im sayin.
The unalienable rights in the Constitution are life, liberty, and pursuit of happiness.
Hope this helps.
