Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
By checking your pulse and seeing if you heart rate is in the target heart rate zone.
Improved is a poor choice of word for risk since increased risk not giving a good effect.
As far as I know, there are many reports that alcohol can reduce diabetes risk and a few about gall bladder stones but there no cirrhosis reduced risk.
Assuming that the question means which disease that the risk will be increased it should be cirrhosis.
Naxolone or Narcan is a dopamine receptor agonist used commonly to stop the effects of opioid overdoses. Due to the current epidemic levels of such overdoses it has become an extremely handy and crucial first aid instrument in police departments and fire/medical.