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jenyasd209 [6]
4 years ago
5

Which term also known as abdominal breathing is a relaxation technique used to relieve anxiety?

Health
1 answer:
Mashcka [7]4 years ago
8 0

Answer:

Honestly just exhale out and in and repeat until ur lower heart rates calm down and ur anxiety of stress can be able to slow down meaning u can solve it.

Explanation:

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