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White raven [17]
3 years ago
7

How to tighten your virginia naturally by exercise?

Health
1 answer:
a_sh-v [17]3 years ago
4 0

Answer:

1. Pick a position for your exercises. Most people prefer lying on their back

1. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds.

3. Repeat this step at least 5 times in a row.

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In this situation is represented by the goals set by Gina, her efforts to reach it and her confidence being increased after she gets her goals. In other words, the whole experience.

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3 years ago
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So what is your question?
4 0
3 years ago
what part of the heart opens and closes to keep the blood moving in the right direction? please help me
jasenka [17]

Answer:

There are 2 Valve Systems

Explanation:

The mitral valve and tricuspid valve are located between the atria (upper heart chambers) and the ventricles (lower heart chambers).

4 0
3 years ago
You have responded to a report of an abrupt collapse of a middle-aged man at a local office building. Your BLS assessment shows
Studentka2010 [4]

Answer: Option C

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hence,the correct answer is option C

6 0
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