The right answer is D.
Going to the gym or just doing exercises to get your stomach up, are pretty simple things for women nowadays. However, many of them do not attach much importance to what they wear to practice their physical activities.
However, a sportswear or equipment is important to gain performance, confidence or to prevent the risk of injury.
* Appropriate clothing optimizes sports performance
* A sports outfit gives more confidence-in-yourself
* Adequate sportswear offers greater freedom of movement
* The right equipment to prevent and reduce the risk of injury
The Overload Principle is focused on sports fitness training.
It states that athletes must work harder than they usually workout as their bodies adjust themselves to higher workouts.
To safely apply Overload to your workout you should monitor the intensity of training as you increase it gradually and progressively.
You should choose and plan over one type of workout to apply Overload on it.
All other training activities should be coordinated and adjusted preventing other factors that influence overloading in duration and volume of training.
<em>Foods that have a high amount of nutrients relative to the number of calories are called;</em>
1. Nutrient Dense
<u>Meaning, it is high in nutrients but relatively low in calories. Nutrient density compares the amount of nutrients to the amount of calories in food.</u>
Answer:
Congenital Malformations, Developmental Anomalies
Explanation:
It depends on the type of drugs taken by the mother during this vital period of her pregnancy.
