Explanation:
english- the effects from exercise on the health is it help you stay healthy and free of health problems such as coronary heart disease , high blood pressure , metabolic syndrome etc. it also helps you have more energy than you usually have
spanish- los efectos del ejercicio en la salud es que lo ayuda a mantenerse saludable y libre de problemas de salud como enfermedad coronaria, presión arterial alta, síndrome metabólico, etc.también lo ayuda a tener más energía de la que normalmente tiene
( hope this helps - espero que esto ayude )
Answer:
Rigor Mortis
Explanation:
After death (the third stage) Rigor Mortis occurs which is the stiffening of the muscles. It is caused by the chemical changes in the muscles after death.
Answer:
Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.
Explanation:
PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.
How may I be of assistance. The question is unclear.
