Fat is stored throughout the body in fat cells known as adipocytes. The number of adipocytes an individual has is determined by late adolescence and rarely changes during adulthood. However, fat cells can increase and decrease in size depending on the amount of fat that the body is storing.
Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed.
