Answer:
C. writing down a patient’s temperature
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<em>Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.</em>
Answer:
The answer is TRUE.
Explanation:
Muscular endurance is a muscle's ability to exert force repeatedly or to sustain a contraction for a length of time.
The fitt principle for muscular endurance and strength includes resistance training 2 to 3 days per week.
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