False, once you have a viral STI, you will have have it for your entire life. Only the symptoms of the viral STI will be controlled.
heredity is something you get from your parents and they got from theirs etc their like genes Some aspects of personal health are determined by heredity. Certain diseases are a direct result of heredity, while others are determined in part by heredity and by the lifestyle choices and environment of an individual. Heredity is not the only factor that influences personal health, but it does have a significant impact on it.
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i found this on the web hope it helps
Explanation:
Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week. Add moderate- to high-intensity muscle-strengthening activity (such as resistance or weights) on at least 2 days per week. Spend less time sitting.
Answer:
you can just do some meditation ♀️ at morning
