Answer:When people eat a food containing carbohydrates, the digestive system breaks down the digestible ones into sugar, which enters the blood. As blood sugar levels rise, the pancreas produces insulin, a hormone that prompts cells to absorb blood sugar for energy or storage.
Explanation:
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A low fat, bland diet distributed over five to six small meals daily
Answer:
Adults should consume 45–65% of their total calories from carbohydrates, except for younger children
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