The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.
Answer:
Fair average.
Explanation:
The calorie expenditure can be done by individual by performing the exercises. Exercises increases the body fitness, muscle strength and flexibility of the body.
A client has weekly caloric expenditure of 1700 calories and performs 250 minutes of exercise. Here, the client's shows the fair average physical fitness. The client can increase his physical fitness by performing more exercises.
Thus, the correct answer is option (B).
Answer: asthma
Explanation: hope this helps
I think it’s warm up before you begin or talk to a health care professional
