The correct answer is letter D. Though choosing an appropriate work out attire is a contributing factor for increasing your motivation to exercise, it is not totally necessary to buy or invest in expensive items when beginning an exercise program.
<span>What matters is you choose to wear something that you feel comfortable with especially when moving.</span>
The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
Practice Workflow & Information Management Redesign Specialist
They are to assist in reorganizing the work of a provider to take full advantage of the features of health. They have backgrounds in health care or information technology, but are not licensed clinical professionals.<span />
