Sugar
salt
water
hope this helps :)
OK so basically one would be a curfew and the other depending on the age will be don't have sex unless both let's say 18 it would be always be safe and use a condom. But if that isn't something another thing enforced would be that there needs to be a neutral respect towards each other
This is a false statement.
Walking
sleeping
breathing exercises
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights