Cardiovascular fitness !! anything involving the heart / heart exercises are considered cardio !! hope this helps
1. Tell parents or trusted adult.
2. Call hotlines
3. Pray to God ( My opinion )
DO NOT eat anything except for vegetables because of being a vegetarian
May have chances of getting diseases.
<em>Using smokeless tobacco, chewing tobacco and snuff can put one at greater risk of;</em>
Emphysema
Lung cancer
Mouth cancer
