Cardiac exercises! They get your heart pumping blood quicker to strengthen it! :)
A 140 over 90 you most likey have high blood pressure normal is120 over 80
Puberty. <span>While puberty involves a series of biological or physical transformations, the process can also have an effect on the psychosocial and emotional development of the adolescent. </span>
It involves chromosomal abnormality; w<span>hen the condition is caused by trisomy 21, (down syndrome), the </span>chromosomal abnormality<span> occurs as a random event during the formation of reproductive cells in a parent. The </span>abnormality<span> usually occurs in egg cells, but it occasionally occurs in sperm cells.
I hope this answers your question. =)</span>
First comes non-rem sleep, followed by a shorter period of rem sleep, and then the cycle starts over again
