Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.
Water can help to fight colds, hydrate our body when we feel dehydrated etc
Answer:
the meaning of life is to live it. do what you want, dont let anyone take you down. life is the best live they way you want. even if it means giving up all that you got.
Explanation:
