Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Apply pressure with a clean cloth or towel to slow bleeding down evaluate
<span> if it's deep enough for stitches. You can usually tell if a bandaid won't hold the skin together </span>
<span>If it's deep enough for stitches head to the Dr. or emergency room</span>
It could happen to her but it is more likely if she works out already it would be already doing it don't u think
Being around people you like and are good for you
