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shepuryov [24]
2 years ago
13

Describe one aspect of your environmental health that affects your own physical health.

Health
1 answer:
m_a_m_a [10]2 years ago
5 0
Pollution
Pollution wether it’s chemical or from trash can lead to many defects in the body. Pollution can cause harm to the lungs specifically by getting air trapped in the alveoli
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Which is the correct formula for determining your maximum heart rate?
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Identify some sports or activities you can do to improve your overall health and explain how physical activity can improve ...
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Answer:

Some sports or activities can improve a person's overall health such as swimming, jogging and cleaning the house.

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Health- According to the World Health Organization (WHO), health is defined as "a state of complete mental, physical and social well-being and not merely the absence of disease or infirmity.

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<u>The Sports or Activities you can Do</u>

<u>Swimming</u> can be considered a sport or a hobby of a person. It improves the overall health by enhancing the muscle strength and endurance of a person.

<u>Jogging</u> is an activity or a form of physical fitness that can also improve health. It can help build strong bones and improve cardiovascular fitness.

<u>Cleaning the hous</u>e is an activity that you can do everyday. It helps reduce stress and fatigue. Living in a clean house can make a person happy and this affects a person's well-being.

All of these activities can help reduce or maintain weight, which is essential in order to stay healthy.  

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