Answer:
True
Explanation:
I believe this is a true or false question but you didn't elaborate at all.
Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Answer:
The hot food can raise the temperature inside the refrigerator/freezer which can be a risk for food already in the appliance. Do not cool food outdoors- the temperatures fluctuate and animals may try to get into the food exposing it to pathogens and bacteria.
Doug suffers from Sleep Apnea. I am 99.9% sure this is the correct answer.
Eat more Veggies and healthy foods!
